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Acne 101 - What it is, Why is Happens, How to fix it.

  • Breakthroughs Ajayi
  • Jun 4
  • 2 min read

Have you ever wondered how to get rid of acne? Or why acne happens? Your questions will be answered here!


What Is Acne? (And Why Teens Get It More)

Acne is a common skin condition, especially in teenagers. It occurs when your pores get clogged with oil, dead skin cells, and bacteria. This can lead to:

  • Whiteheads (closed pores)

  • Blackheads (open pores)

  • Pimples or zits

  • Cystic acne (deep, painful breakouts)

Acne affects more than 85% of teens at some point. But the good news? With the right teen skincare routine, you can manage it.


Common Causes of Acne in Teens

Understanding the root causes of acne helps you treat it better. Here’s what’s likely triggering breakouts:

🧬 1. Hormones

During puberty, your body produces more androgens, which increase oil (sebum) production.

👪 2. Genetics

If your parents had acne, your skin might react the same way.

🍕 3. Diet

While food alone doesn’t cause acne, dairy and sugar can trigger breakouts in some people.

😰 4. Stress

Stress hormones like cortisol can make acne worse—even if you're not eating differently.

💄 5. Skin & Hair Products

Makeup, lotions, or oils that aren't non-comedogenic (non-pore clogging) can clog pores.


How to Get Rid of Acne: Skincare Tips for Teens


If you're wondering how to clear acne fast, these tips actually work—without damaging your skin:

🧼 1. Wash Gently Twice a Day

Use a gentle, non-foaming cleanser for acne-prone skin. Avoid scrubbing or using harsh brushes.

💧 2. Moisturize—Even If You’re Oily

A lightweight, non-comedogenic moisturizer keeps your skin barrier healthy and reduces oil overproduction.

🔬 3. Use Acne-Fighting Ingredients

Look for these dermatologist-approved ingredients:

  • Salicylic acid – unclogs pores

  • Benzoyl peroxide – kills bacteria

  • Niacinamide – calms inflammation

  • Retinoids (for more stubborn acne)

Start slow to avoid dryness.

🚫 4. Don’t Pick or Pop Pimples

This can lead to scarring or worse infections. Use spot treatments instead.

🌞 5. Always Use Sunscreen

SPF is essential, even for oily skin. Choose an oil-free, mineral-based sunscreen.


When to See a Dermatologist for Acne

If your acne is:

  • Painful or cystic

  • Leaving dark spots or scars

  • Not improving after 6–8 weeks of over-the-counter products

… then it's time to visit a dermatologist. They can prescribe topical or oral treatments, including antibiotics or hormonal options like birth control.


Best Skincare Routine for Teens with Acne (Simple & Affordable)

Morning Routine:

  1. Cleanser (gentle, salicylic acid-based)

  2. Lightweight moisturizer

  3. Sunscreen (SPF 30+)

Night Routine:

  1. Cleanser

  2. Treatment product (e.g., salicylic acid or benzoyl peroxide)

  3. Moisturizer


Final Thoughts: You're More Than Your Breakouts

Teen acne is tough, but it doesn't define you. It’s not dirty, shameful, or permanent. With consistent care and the right information, clearer skin is possible.

You deserve to feel confident—zits and all.

🌟 Want more skincare and wellness tips?

Subscribe to Breakthroughs by Ayomide for clear, confident health advice made just for teens.



 
 
 

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